Posted by: bvganfematheist | June 4, 2013

#killsugar

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Another of my favourite podcasts is Citizen Radio and Jamie and Allison keep me sane often when I am surrounded by people who don’t get it. People who think I’m weird because I’m vegan and don’t want asylum seekers to be punished for trying to make a better life. Stuff like that. I’ll review the podcast properly another day. Suffice to say I love it.

I had also intended to improve my diet from 1 June, once the exams and holiday were over. My partner is mostly the one who keeps me motivated and on track with these things even though there is currently nearly 700 km between us. We text each other when we work out in the mornings and we share ideas and research on improving our eating habits. The thing is, after more than 2.5 years of a long distance relationship we will be moving in together by the end of July. So between planning for an interstate move and trying to get a job down here, my training partner is not up to prioritizing exercise at the moment. I am super excited about the move though!

So anyway, it has worked out really well for me that Jamie Kilstein has started to get his health and fitness back on track and enlisted the Citizen Radio maniacs to get involved with his #killsugar hashtag. This is certainly providing some added motivation for me and I want to start sharing some of the things I’m doing in the hope that others find it helpful in the same way I find following others’ journeys helpful. People that work hard to be at their best physical health while refusing to exploit animals are the ones that inspire me.

The picture above is of one of my lunches this week I take to work. One of the things I have got into a good habit of when studying is preparing a week’s worth of healthy lunches on the weekend. Usually quinoa, rice, pasta or Jamie’s vegan better than pad thai that he mentioned on an episode a few months back.

I’m looking forward to inspiration, ideas and recipes from other maniacs that are also taking the #killsugar challenge. For now I’ll leave you with the recipe/hopefully decent enough instructions for the above:

Tons of veggies, chopped finely
Mushrooms, chopped
Brown rice (I do this in my rice cooker so it’s always just right with little effort)
Vegetable stock (I used 1 litre)
Garlic and onion, chopped
Beans, lentils, etc as you wish

In a wok, heat up a small amount of vegetable stock with the onion and garlic and stir
After a few minutes, throw in the mushrooms and stir
Add more stock as needed to keep it from getting dry
After a few more minutes, throw in the rest of the stock and the pre-cooked rice
A few more minutes (see a pattern?) and add the veggies
Keep stirring until you feel like it’s enough – this is really subjective in my opinion
I had a bunch of black beans leftover from the boy’s tacos so I just tossed these through at the end

This makes 5 serves to dish out into microwave safe bowls to heat up at work.

~ B

Posted by: bvganfematheist | June 2, 2013

Letter from an irate Facebook user

Letter from an irate Facebook user.

Posted by: bvganfematheist | May 30, 2013

June 2013

I think I may have mentioned in a previous blog post that I like New Year’s Resolutions, or at least my interpretation of them. I like to set out some plans/goals for myself each year and often review them monthly. As my final exams were at the beginning of May, it was always my intention to do this a little more pro-actively from June. Well as it turns it it’s already very nearly June so it’s about time I got my butt into gear and got this figured out.

While on our holiday, I read Scott Jurek’s book Eat to Run. I plan to do a full review of this book soon, but for now what I have read has led me to some thoughts of the kind of goals I want to start working on. I don’t tend to find a particular program and just follow it. I’m more the type to read a few things, get a few ideas and throw in my own thoughts and come up with some kind of plan that I continuously adapt. I have signed up for Brendan Brazier’s Thrive Forward program too but haven’t looked at it closely yet. I do have his books and intend to start going through the one with the recipes over the coming months. Funnily enough, Jamie Kilstein, from one of my favourite podcasts, Citizen Radio, has also started on a bit of a health kick and has looked at getting the maniacs together for a bit of mutual motivation, which seems like pretty good timing.

I’ve been vegan for over 5 years now and it was never about being healthy. It’s certainly possible to be quite healthy with a small amount of animal products in your diet, but because of my ethical views, anything containing animal products just isn’t food. It’s also quite possible to be unhealthy as a vegan and I’ve certainly done that too. And hey, there are some amaaaaazing vegan junk foods out there and I’m certainly not planning on never eating any of them again or anything. But I have been gradually getting fitter and healthier over the past few years and I like the way it feels. I like Brendan Brazier’s idea that it’s best not to make to many or too big changes all at once. So I generally like to look at making one or two improvements each month. I’d like to give eating quite clean for a few months a really good go. I’d love to know if it’s possible to feel even better than I already do.

I’ve been maintaining my general fitness while studying as really that is the only way I’ve been able to cope with studying two post graduate subjects, working full time and being a single parent. If I don’t stay fit I get more tired and just less able to cope in general. But I was down to a maximum of 30 mins per day (with at least one rest day per week). This was either a 5k run or a 30 min strength training session. Now I have the time to do more and I’m enjoying running as well as lifting weights so I’m keen to see where I can go with both.

Given all that, this is what I’ve decided to aim for in June:

  • Weight training of all major muscle groups twice per week each (barring our holiday I have been doing this since exams, so this is not a new thing)
  • Work on running form with the view to moving towards the more barefoot running style, with pressure on toes rather than heels
  • Aim to build back up to a 5k run by the end of the month with better form
  • Talk to the boy about a little more structure in the homework, dinner, etc routine – only a little, too much structure doesn’t work for us :)
  • Cut refined sugar from my diet – this is the biggest change/challenge but I’m actually looking forward to it – I plan to try out some recipes for healthier snacks including from Scott Jurek’s book and the Thrive book and program

So we’ll see how all that goes :)

~ B

Posted by: bvganfematheist | May 27, 2013

Tattoos and identity

So I’ve wanted to get a tattoo for a long time now. I know where I want it but I just haven’t managed yet to figure out exactly what it is I want. I want to be able to be hidden for my work life but visible when I’m at the pool. I want it to represent me in some way. It needs to be meaningful. For a long time I wanted it to somehow represent strength. To represent that I was and am strong enough to break away when necessary in order to live true to my values. This still resonates with me in a lot of ways. Being strong emotionally, mentally and also more and more now physically is something of which I am proud.

Then there’s the identity that I somehow present in this blog. Thinking about this got me wondering whether the descriptors I gave over a year ago were still the right ones. Vegan. Feminist. Atheist. I certainly am still all those things. The vegan and feminist terms especially resonate with me more with every passing day. Atheist was the only one I questioned. Not that I questioned being an atheist. I can’t really imagine any likely scenario where I wouldn’t be an atheist. The question is more about whether atheism is a significant enough part of me to be up there with the other two. My partner pointed out the other day that the order the words are in is rather appropriate. They are certainly listed in order of their significance to who I am. Yet as I said when I first started this blog, they are also very much intertwined. As time goes on and I learn more and read more and grow more, I find they are even more so than I initially thought. Especially the first two. I just can’t fathom being vegan without being a feminist or being a feminist without being vegan. And one day I will articulate those thoughts in more detail. But I thought about it and wondered whether skeptic or secular could be a better term.In the end though, I realised that the term atheist fits too. It is the right third term.

So I’ve been thinking along the lines of developing some kind of logo for the blog and also a tattoo that is either the logo or along the same line or idea. The problem I have with this is my complete lack of creativity and artistic ability. I’m an accountant you see. I’m good at practical. I’m good at numbers. I’m good at organisation and budgeting. What I’m not good at is creativity. And so I’m kind of stuck for the moment. Maybe I’ll enlist some creative friend to help me out. Maybe I’ll get lucky and find that one of my blog readers has a really awesome idea that just pulls it all together for me. Subtle enough hint there? Or maybe I’ll get a flash of inspiration some day or night and come up with the perfect answer all on my own. You never know.

The deadline I have in my head is my 40th birthday, which is about 18 months away. I’d like to sort it out much sooner but that’s the limit I’ve set myself. I do better with a deadline.

~ B

Posted by: bvganfematheist | May 26, 2013

Relationships, marriage and what is ‘right’

When Progressive Podcast Australia had their awesome episode on same-sex marriage and the concept of marriage in general, I wanted to say so much more than I did at the time, but I just didn’t have the time. I have been mulling over many thoughts in relation to it in the mean time. I have to admit I was somewhat surprised to know Katie and Nick were getting married but when they explained it wasn’t going to be a legal ceremony it all made a bit more sense to me.

I have been a proponent of same-sex marriage, or rather preferably, marriage equality, from the time I first thought about it. It makes no sense to me to treat some people differently to others and it just never did. I so often hear people say that they used to be homophobic or against marriage equality, but then they got to know somebody who was gay and then everything changed. I don’t really get this personally. It’s the same logic that leads people to say that child rape upsets them now that they have their own children in my mind. I never got that either yet many parents say this too me. Being a parent makes you more caring about bad things that happen to kids. Ummmm, no it doesn’t. Not for me. I’ve always been upset by children or anybody really being abused and hurt and I just don’t get that it takes a personal connection to feel that. Then again I think this is also what helps to make the vegan connection. I don’t have to experience being a cow to understand that the things people do to them in the name of food is just not acceptable.

Anyway, back to the marriage equality thing. I’m not sure exactly how old I was when I realised that gay people existed. I certainly didn’t know any that I was aware of. I do remember though that when I did realised, I was confused by people who thought there was anything wrong with it. When I was a kid I used to cut quotes and things out of the newspaper and blu-tak them to my bedroom door. One was a letter to the editor where a woman had said that she didn’t understand why people were so upset about Martina Navratilova being a role model to young girls. This woman mentioned that there was actual violence and such going on and that all Martina had done was admit to a loving relationship with another human being. How could that be wrong? I wholeheartedly agreed.

The whole question of marriage brings up another can of worms as clearly not all relationships lead to marriage and not everybody wants to get married. But in my mind it’s as simple as if one person has the right then so should all consenting adults. I just can’t fathom any reason to think otherwise. I’ve been married and have no intention of going there again but who am I to judge another person if it is something that is important to them for whatever reason.

Personally, for a lot of reasons, getting married was easily the dumbest thing I ever did in my life. Closely followed by bringing a child into a relationship that never should have existed in the first place. I wasn’t one of those girls who ‘always dreamed of my wedding day’. I kind of figured I’d get married and have kids some day because, isn’t that what people do? Then I got myself to a time in my life where friends betrayed me and I questioned everything I’d ever known or believed about myself. I had always been told that I would never be happy if I didn’t try harder to ‘fit in’. So when I was hurt by a person who I thought was my best friend, I figured the people who told me that probably were right.

So I changed. I hid the real me, even from myself. I met a guy who ticked all the right boxes on the surface and went and got married. There were times when I thought I was happy for a bit, and many more times when I was sure that if I just worked harder and tried more that I could make things the way they ought to be. If I wasn’t happy, it must be my fault, right? The message that is always out there about people getting divorced too easily and just not trying hard enough helped reinforce these thoughts. But in reality, what happened throughout my marriage was that I lost myself more and more every day and became more and more miserable. There was always something around the corner that was going to make it better. Culminating in our child. And in some ways that *did* make life better because I was one of those women that fell in love with my baby the second I laid eyes on him. 10 years later I still think he’s pretty all right :) It didn’t make our marriage any better though. Eventually, as a mother, I came to think about the fact that the only thing I want for my boy is to figure out who he really is, what is really important to him, and to live in line with that and be happy. And eventually I realised that I had to value myself as much and want the same for me too.

It took a lot of work and some good counseling but I realised that I was better off without my husband. I could be a much better mother that way too. Turns out that was spot on as it’s much easier to be patient and understanding when you’re happy and not living on edge. While it has been hard, especially for a 7 year old to understand why his parents aren’t together, he is beginning to. And while I thought I was fooling everyone, it seems maybe it was only me because so many people commented on how miserable I used to be when I was married compared to now. I was so much better on my own.

A religious friend of mine has said to me that she believes that people are happier when they are in a marriage between a man and a woman. The thing is, that thought, like so many others like it, fails to factor in the individuality of every person and every situation. Not to mention that not everybody even identifies with the standard gender binary at all. Maybe she is in a wonderful marriage that works beautifully for who she is. Who am I to judge? But there is no way anybody was better off if I had left things the way they were and stayed married. I can only imagine how screwed up I’d be by now. I just don’t believe there is any such thing as the ‘right’ way to do things.

Something may be right for one person and not another. Something may be very right at a point in time and then all of a sudden just not at all. We need to be free to figure these things out for ourselves without the judgment of others.

For a while I wondered if it was really possible to have a truly good relationship. One where you were better with someone than without them. It was certainly nothing I had ever experienced, though I did know some people who seemed to. At least they said they did. In all my past relationships I was happier when apart from the other person. In retrospect that is clearly a sign that the relationships weren’t right however at the time I really did think that was just the way things were for everyone. The whole relationship thing really didn’t seem all that attractive at that point.

When I was completely certain I was better off on my own I met my partner and found myself in exactly that situation that I had thought impossible. Things are just better when we are together. We seem to somehow bring out the best in each other and it’s really quite great. Maybe if I’d found myself in a relationship like this much earlier in life I would have thought everyone was better off that way too. I’d like to think not though. I’ve always been the kind of person that believes everyone should be free to figure out what works for them, provided nobody else is getting hurt. And that’s the exact argument for marriage equality in my mind. Everybody should be free to choose their partner and to choose the kind of relationship they want to be in. And if that’s marriage, for goodness sake don’t have stupid nonsensical rules about who is worthy and who isn’t.

~ B

Posted by: bvganfematheist | May 23, 2013

Women in Secularism

I’m on holiday with my boy at the moment and having an excellent time. We’re getting time together that just isn’t possible in the reality of day to day obligations.

I have, however been keeping up with the goings on at CFI’s Women in Secularism conference via twitter. It was this conference last year and some of the fantastic talks that were posted afterward that got me thinking that the atheist/skeptic community really might have something to offer. I’d love to one day be in a position where I could afford to fly over to the US and be at one of these conferences in person. Hear all the talks in the flesh and meet some of the awesome people I have met and/or followed online.

I really hope all of this year’s talks will also be available somewhere as from all accounts it sounds like there were many excellent ones. The only down side it seems, was the opening address by the CEO of CFI, Ron Lindsay. When I first read the tweets I was hoping it was a misunderstanding. But once I read his talk and his follow up posts online it became clear that wasn’t the case. As somebody watching this unfold from the other side of the world I have to say that when the second post was directed solely at Rebecca Watson, despite exactly the same thing being said by countless others at the same time, it became clear. Ron, for whatever reason is more intent on placating the harassers and the sexists in the movement than helping things moving in any direction of equality and allowing minorities to have a voice.

Secular Woman, an organisation of which I am proud to be a member, published a response that was of the high standard I have come to expect in the short time they have been in existence. Read it here. I’m not sure I could say anything any better than that, so I’ll leave it there and get back to hanging with my boy.

~ B

Posted by: bvganfematheist | May 16, 2013

How would you handle this?

So my workplace is highly sexist and I often have dilemmas about how far to stand up for issues and when it’s best to just quietly let things go. There was a very minor thing that happened yesterday and if anybody *actually* reads this (ha!) I would like some input as to how you might have handled the same situation.

It was the end of the day and we were about to head downstairs to our cars. One of the men in the office reached the stairs before I did by mere seconds. When I got to the stairs he stood aside and said ‘ladies first’. My reaction was instinctual and that was to look at him like he was strange (I am often told that my face is very expressive and people can usually tell exactly how I feel by my expression), shrugged and said ‘Why?’ and quickly walked down the stairs in front of him. I didn’t want it to end up a silly thing of ‘you first, no you’ etc and besides I wanted to get in my car and go get my boy :)

His reaction was one of genuine surprise and the only sound he uttered was ‘oh’. I’d like to think that he thought about it and realised there was no reason for a ‘lady’ (personally I prefer to think of myself as a woman than a lady but anyway) to necessarily always be first. Maybe he’ll just figure I’m a bit strange. After all I am vegan.

Anyway, as I said I didn’t really think about it and just reacted instinctively but could I have handled it better? Should I have said something more or different? What would you have done? I look forward to replies from anybody who may happen to read this :) Yes, I’m fully aware my readership can be mostly counted on one hand.

~ B

Posted by: bvganfematheist | May 6, 2013

Episode 28: Beyond Same-Sex Marriage

Reblogged from progressivepodcastaustralia:

Click to visit the original post

Image from Ron Paul Delegates.

Listen to this episode and subscribe to our podcast on iTunes here. You can also listen to this episode on Cyber Ears here or download it on MediaFire here (40MB).

We begin this episode by discussing same-sex marriage in Aotearoa (New Zealand), drawing on the article ‘NZ's Same-Sex Marriage Go-ahead Puts Our Leaders to Shame…

Read more… 250 more words

I really enjoyed this episode. As somebody who has been married before for all the wrong reasons, I honestly don't see the point in getting married. I'm not religious so it has no meaning there, and, as Nick and Katie discuss in this episode, what business is it of the government where any relationship I have is at?
Posted by: bvganfematheist | April 30, 2013

How amusing :)

So my post from yesterday was liked by a couple of people who post exclusively about accounting. This amuses me. I do like being an accountant and all and will probably do it for the rest of my life in one way or another. But that’s work. My blog is more about all my passions outside of work.

Feminism, veganism, social justice, equality, health and fitness, etc. I’m hoping one day that I can even intertwine my interest and expertise in accounting and finance with my passions but for now they remain fairly separate parts of my life.

Incidentally, I will begin training again soon for this year’s Run 4 Refugees. The asylum seeker situation in Australia gets worse every day with complete lack of compassion from both side of government and the Asylum Seeker Resource Centre is a wonderful organisation that does so much to make a huge difference to many people’s lives with very limited resources. So if you can, please consider sponsoring me  :)

~ B

Posted by: bvganfematheist | April 29, 2013

I’m back… Well, almost :)

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So I had one of my exams today. I have another one on Thursday but this was the one that was harder and challenging and that had been somewhat stressing me out. So Thursday’s more of a formality. But today’s went well I think. Well I’m confident I passed which is all I am after. I’ll be a CPA soon. After Thursday I can return to the real world again. Whatever that means.

It is somewhat interesting that my last post was about my friend who posted about condoning violence toward children as discipline. The thing is, I actually ‘unfriended’ this person for that exact reason just a couple of days ago. I spoke to her privately last time about the facts about these things and also the way they make me feel, ie extremely upset. So this time, after commenting on the post, I had a shower, went back, wrote another comment stating basically that I can’t deal with that in my feed as there is enough violence in the world already. Then I told her that I sincerely hoped that her and her family have a nice life. Hmmm…

Anyway, in my study hiatus I have been thinking about where I want to go with this blog. No doubt it will evolve somewhat organically over time, but I definitely plan to write a lot and really just whatever feels right at the time. I want to be a little more open as that feels right to me while still respecting the privacy of other people in my life.

I’ve been building a fairly extensive reading list while I’ve been busy studying, so one of the things I want to do with this blog is write down my thoughts on what I’m reading. I’m thinking I’ll start a post when I start a book and just update as thoughts come to mind.

I might blog every now and then about my workouts and fitness too as I’m enjoying this a lot of late and looking forward to working on it even more with all the spare time I’ll have now, ha! I’m not a writer, I’m an accountant. But even when I was a kid I used to like writing things down in a diary and I do enjoy writing. So when I feel like writing and like I have something to say, I’ll write.

Oh, and with the Federal election coming up in September, there’s no doubt I’ll have a thing or two to say about that on occasion.

It’s good to be back… Well, almost :)

~ B

PS – the picture is of my favourite Surly, if you want you can check out all her cool stuff here

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